Sometimes keeping on top of regular exercise can be difficult, especially with sight loss or mobility concerns.

Our S4S Active project aims to help you maintain some light exercise regularly and is broken down into two parts.

  1. A monthly walking group – Held at Chelmsford on the second Wednesday of the month and at Saffron Walden on the first Tuesday of the month.
  2. Seated exercise sessions – Held at Chelmsford on the third Wednesday of the month and at Saffron Walden on the last Tuesday of the month.

S4S Active is free to join and we welcome people of any skill level to come along and give it a go.

For more information contact us on 01245 933572 or email info@support4sight.org.uk